You've always been known to have the answers to your problems. One way or another you find a way to get it done. That’s what your family and friends have always looked up to you for! Ambitious, brave, and hard working are words that best describe you.

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You’ve taken pride in achieving your life goals on your own, but lately it’s been hard to ignore how difficult everything is. You carry on not asking for help thinking that you can get through this alone, but your family is feeling the distance and your friends know things aren’t right. 

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I know counseling is the last thing you thought you’d be considering, but you know you don’t like who you are right now and the way you learned to deal with things just isn’t working anymore.  You’re here looking for answers and hoping to find relief. The good news is that counseling isn’t forever. I use a solution-focused approach in therapy that helps us use what strengths you already have to your advantage. From there, we will work on building and fine tuning other methods of dealing with what life throws at you. As a trauma informed therapist, I’ll also help you get to the root of your problem so that you can identify why you do the things you do, so that you can change the way you respond to your stressors.  

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So,  If you’re ready for the change you’re looking for, let’s get to work, and together we will find a way to get you on the path to becoming a better man, father, and husband. I specialize in men’s Issues including: trauma, anger management, anxiety, depression, communication/vulnerability in relationships, and confidence building.